*Ouch*

Whew, I just did my first workout from my new pilates DVD. Man I feel it too. It's been 7 months since I last did pilates and I can feel every day of it!! Its a dvd produced by the same lady (and her business partner) who was taking the classes that I was going to - full body work out set to Christian worship music. Incredibly good body wise, and soul wise too, as they take the time at the end to make you stop and wind down. I figure if I can make myself do this 3-4 times a week, the old body might start to feel a little younger... Can't hurt. ;)